Hi friends,
I hope this finds you well. I am a big believer that our healing involves advocating for our younger selves. All the ages are living inside of us, looking for reconciliation, care, and mothering.
For today's prompt, I invite you to find a picture of your younger self (any age is fine). Write a letter to this younger version of you. Let this letter be an act of kindness. Then, after you are done, open the conversation with the younger you and have them write back to you.
This will be an act of listening. What does your younger self want to say in response to your letter? Feel free to do this back-and-forth correspondence as much as you’d like. I sincerely hope this brings about a deep trust in yourself and your healing journey.
Love, Megan
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